Knee Arthroscopy

Knee arthroscopy is a minimally invasive surgical procedure used to diagnose and treat problems within the knee joint. This procedure is often used to address a variety of knee issues. The primary aim of knee arthroscopy is to provide accurate diagnosis and treatment with minimal disruption to the surrounding tissues. It is important because it helps patients regain knee function and relieve pain, allowing them to return to their daily activities or sports with improved joint health.

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Dr Dennis Ng Zhaowen
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Reasons for Knee Arthroscopy

Knee arthroscopy is performed to diagnose and treat various knee joint problems. Some common reasons for undergoing this procedure include:

  • Torn Meniscus
    The meniscus is a piece of cartilage that acts as a cushion between the thigh bone (femur) and the shin bone (tibia). Tears in the meniscus are often caused by twisting or rotating the knee, particularly during sports. This can cause pain, swelling, and difficulty moving the knee. Depending on the location and severity of the tear, the orthopaedic specialist may trim or stitch the meniscus during arthroscopy.
  • Damaged Cartilage
    Cartilage damage can result from injury or degenerative conditions like osteoarthritis, leading to pain, swelling, and joint stiffness. The orthopaedic specialist can use arthroscopy to remove loose cartilage pieces and smooth rough surfaces to reduce friction or create microscopic bone holes to stimulate cartilage growth.
  • Ligament Injuries
    Ligament injuries, such as to the anterior cruciate ligament (ACL), can result from sudden stops or changes in direction, which commonly occur in sports. These injuries cause knee instability and may lead to further joint damage if untreated. Arthroscopy can assist in the reconstruction or repair of damaged ligaments.
  • Synovial Problems
    The synovium is the joint lining that can become inflamed or develop abnormalities. Arthroscopy allows for removing inflamed synovial tissue or the treatment of synovial disorders, helps to relieve symptoms and prevents further joint damage.
  • Loose Bodies
    Loose bodies are fragments of bone or cartilage that break off and float within the knee joint, often due to injury or arthritis. These fragments can cause the knee to lock and may lead to pain and swelling. Arthroscopy is effective in locating and removing these loose bodies.
  • Patellar Problems
    The patella, or kneecap, can suffer from various issues, including misalignment (patellar tracking disorder), cartilage damage (chondromalacia patella), or dislocation. These conditions can result in pain, instability, and difficulty in movement. This can be addressed through arthroscopy to improve knee function and reduce pain.
  • Unexplained Knee Pain
    When other diagnostic methods, such as X-rays or MRI scans, fail to identify the cause of persistent knee pain, arthroscopy can inspect the joint and potentially treat the underlying problem visually. This can include removing inflamed tissue, repairing small tears, or addressing other abnormalities not visible in imaging tests.

Preparing for the Procedure

Patients should follow their orthopaedic specialist’s specific instructions, which may include the following steps:

Medical Evaluation: Before the procedure, a thorough medical evaluation is conducted to assess the patient’s overall health and suitability for surgery. This includes reviewing the patient’s medical history, medications, and allergies. Blood tests, imaging tests, and a physical examination of the knee may also be performed.

Medication Adjustments: Patients may need to adjust their medications before surgery. This includes discontinuing blood-thinning medications such as aspirin or anticoagulants, as these can increase the risk of bleeding. Patients should inform the orthopaedic specialist of all their medications, including over-the-counter drugs and supplements.

Fasting Instructions: Fasting is typically required before the procedure to minimise the risk of anaesthesia-related complications. Patients are usually instructed not to eat or drink anything after midnight on the night before the procedure. The orthopaedic specialist will provide specific fasting instructions.

Arranging Transportation: Since knee arthroscopy is often performed on an outpatient basis, patients must arrange for transportation to and from the surgical facility. Driving immediately after the procedure is unsafe due to the effects of anaesthesia and potential discomfort.

Pre-Operative Instructions: On the day of the surgery, patients should follow any specific pre-operative instructions provided by their orthopaedic specialist. This may include showering with a special antiseptic soap to reduce the risk of infection, wearing loose and comfortable clothing, and arriving at the surgical facility at the designated time.

The Knee Arthroscopy Procedure

The procedure typically involves the following steps:

Anaesthesia

The procedure begins with the administration of anaesthesia. Depending on the patient’s condition and the orthopaedic specialist’s preference, this may be local anaesthesia (numbing the knee area), regional anaesthesia (numbing from the waist down), or general anaesthesia (putting the patient to sleep). The choice of anaesthesia is discussed with the patient before the procedure.

Making the Incisions

Once anaesthesia has taken effect, the orthopaedic specialist makes small incisions around the knee. These incisions, typically less than a centimetre in length, are the entry points for the arthroscope and surgical instruments.

Insertion of Arthroscope

The arthroscope, a thin instrument with a light and camera, is inserted through one of the incisions. The camera projects images of the inside of the knee onto a monitor, allowing the orthopaedic specialist to examine the joint in detail.

Diagnostic Examination

The orthopaedic specialist examines the knee joint thoroughly to identify any problems. This may include inspecting the cartilage, ligaments, menisci, and synovium. The detailed visualisation helps diagnose the exact nature and extent of the knee condition.

Surgical Treatment

The orthopaedic specialist will proceed with the required treatment based on the findings. This can include:

  • Meniscus Repair or Removal: Trimming or repairing a torn meniscus.
  • Cartilage Procedures: Smoothing damaged cartilage or performing microfracture surgery to stimulate new cartilage growth.
  • Ligament Repair: Reconstructing or repairing torn ligaments like the ACL.
  • Removal of Loose Bodies: Removing loose fragments of bone or cartilage.
  • Synovial Tissue Treatment: Extracting inflamed or abnormal synovial tissue.
  • Patellar Realignment: Correcting alignment issues of the kneecap.
Closing the Incisions

After completing the treatment, the orthopaedic specialist removes the arthroscope and surgical instruments. The small incisions are then closed with stitches or surgical tape and covered with a sterile dressing.

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Recovery and Rehabilitation

The recovery process involves several stages and requires adherence to specific guidelines the orthopaedic specialist provides.

Immediate Postoperative Period

After the procedure, patients are taken to a recovery area, where they are monitored as the effects of anaesthesia wear off. Pain management is an important aspect during this period. Patients may receive pain relievers and anti-inflammatory medications to manage discomfort and swelling.

Initial Recovery at Home

In the first few days following the procedure, patients are advised to rest and keep the affected leg elevated to reduce swelling. Applying ice packs to the knee for 20-30 minutes every 2 to 3 hours can help manage pain and inflammation during the first 48 hours post-surgery. The surgical dressings should be kept clean and dry, and any instructions regarding wound care should be strictly followed.

Physical Therapy and Rehabilitation

Physical therapy plays an important role in the recovery process and typically begins a few days to a week after the procedure once the initial swelling and pain have decreased. A structured rehabilitation programme focuses on:

  • Range of Motion Exercises: Gentle exercises are introduced to improve knee flexibility and prevent stiffness. These exercises may include heel slides, straight leg raises, and seated knee bends.
  • Strengthening Exercises: As recovery progresses, exercises to strengthen the muscles around the knee, such as quadriceps and hamstrings, are incorporated. Examples include leg presses, mini-squats, and step-ups.
  • Functional Training: Activities to restore the knee’s ability to perform everyday tasks and athletic movements are gradually introduced. This may involve balance exercises, gait training, and sports-specific drills.
Gradual Return to Activity

Patients can typically walk with assistance shortly after surgery and gradually increase their activity level as their orthopaedic specialist prescribes. Most people can drive again after a few weeks if they no longer require painkillers and have good knee function. Returning to sports or high-impact activities can take months, depending on the operation and recovery. This should only be resumed with an orthopaedic specialist’s approval after the knee recovers.

Long-Term Care

Long-term care involves maintaining knee health through regular exercise, proper weight management, and avoiding activities that could strain or injure the knee. Patients should continue with the prescribed exercise program even after formal physical therapy has ended to ensure lasting benefits. Regular follow-up appointments with the orthopaedic specialist ensure that the knee is healing properly and that there are no complications.

Risks and Complications

Here are some of the most common risks and complications associated with knee arthroscopy:

  • Infection
    Infections may develop at the incision sites or within the knee joint. Symptoms of an infection include increased pain, redness, swelling, warmth, or discharge from the incision sites, and fever. If an infection develops, it might be managed with medication or, in more serious situations, might need more surgery.
  • Blood Clots
    Blood clots, or deep vein thrombosis (DVT), can form in the leg veins following surgery. This risk is higher if the patient remains immobile for extended periods. Symptoms include swelling, pain, and redness in the calf or thigh. Patients may be advised to wear compression stockings, do leg exercises, and take blood-thinning drugs to prevent blood clots.
  • Knee Stiffness
    Some patients may experience stiffness in the knee following surgery. This can be due to scar tissue formation or insufficient rehabilitation. Regular physical therapy and exercise compliance can reduce the risk of stiffness and improve the knee’s range of motion.
  • Persistent Pain
    Although knee arthroscopy aims to alleviate pain, some patients may experience pain after the procedure. Persistent pain can result from knee problems like arthritis or damage that could not be fully repaired during surgery. Follow-up consultations with the orthopaedic specialist are needed to address and manage ongoing pain.
  • Nerve or Blood Vessel Damage
    During arthroscopy, there is a small risk of injury to the nerves or blood vessels around the knee. Such injuries can lead to numbness, weakness, or circulation issues. These complications are rare and often resolve over time, but they may require further treatments if they persist.
  • Swelling and Bruising
    Swelling and bruising around the knee and incision sites are common after arthroscopy. These symptoms usually subside within a few weeks. Elevating the leg, applying ice, and following the orthopaedic specialist’s advice can help manage these symptoms.
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Dr. Dennis Ng is dedicated to understanding your unique needs, focusing on restoring
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Specialised Experience In Complex Procedures

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Dr Dennis Ng Zhaowen

  • Senior Consultant Orthopaedic Specialist
MBBS (Singapore)
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MRCSEd
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MMED
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FRCSEdOrth (Gold Medal Award)

Before private practice, Dr Dennis Ng was the former Deputy Head of the Shoulder & Elbow Division and Sports Knee Division in National University Hospital.

He completed his fellowship at the prestigious Fowler Kennedy Sports Medicine Centre in London, Ontario, Canada, and has rich experience treating professional athletes and returning them to sports. 

Special areas of interests include keyhole and reconstructive procedures of the knee and ankle. 

Common procedures include ACL Reconstruction, Meniscus repair, Cartilage resurfacing, Knee preservation etc.

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    Mount Elizabeth Novena Specialist Centre

    38 Irrawaddy Road #08-41
    Singapore 329563

    Monday – Friday: 9am – 1pm; 2pm – 5pm
    Saturday: 9am – 1pm
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    Gleneagles Medical Center

    6 Napier Road #07-15
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    Frequently Asked Questions (FAQs)

    How long does it take to recover from knee arthroscopy?

    Recovery time varies depending on the person and the specific procedure performed. Full recovery typically takes several months, including resuming sports or high-impact activities. Following the orthopaedic specialist’s post-operative care instructions and participating in physical therapy can help speed up the recovery process.

    When can I return to work after knee arthroscopy?

    The length of the procedure and the nature of your job will determine when you can resume work. Patients may return to work for desk jobs or light duties within a few days to a week. Jobs that require physical activity or continuous standing may require a longer recovery period, often several weeks.

    Can knee arthroscopy be performed on both knees at the same time?

    Knee arthroscopy can be performed on both knees at the same time, depending on the patient’s overall health and the severity of the knee problems. However, this decision is made on a case-by-case basis, and your orthopaedic specialist will discuss the potential benefits and risks with you.

    Will I have scars after knee arthroscopy?

    Knee arthroscopy involves small incisions, typically less than a centimetre long. While these incisions will leave scars, they are usually small and fade over time. Proper wound care and following your orthopaedic specialist’s instructions can help minimise scarring.

    How effective is knee arthroscopy?

    Knee arthroscopy is highly effective for diagnosing and treating various knee conditions. The procedure’s success depends on the specific condition being treated, the extent of the damage, and the patient’s adherence to post-operative care and rehabilitation. Most patients report notable improvements in knee function and reduced discomfort following arthroscopy.

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