Elbow Fractures

Elbow fractures occur when any of the three bones that form the elbow joint – the humerus (upper arm bone), radius, or ulna (forearm bones) – break due to trauma, such as a fall or direct impact, or from excessive stress on the joint. These injuries can range from minor cracks to severe breaks, leading to pain, swelling, and reduced mobility.

Prompt diagnosis and appropriate treatment are essential to restore arm function, prevent complications, and support a smooth recovery.

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Dr Dennis Ng Zhaowen
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Symptoms of Elbow Fractures

Elbow fractures typically present with several common symptoms, such as:

Elbow Pain

The pain is typically severe at the fracture site and worsens with any movement of the elbow or forearm. It may persist even when the arm is at rest, signalling an underlying injury that requires attention.

Swelling and Bruising

Swelling develops quickly around the elbow as the body responds to the injury, with fluids accumulating at the fracture site. Bruising from internal bleeding may spread down the arm, causing noticeable discolouration.

Deformity

The elbow may appear misshapen or misaligned, particularly in severe fractures where the bone fragments shift out of place. Visible deformity suggests a serious injury that requires immediate medical attention.

Limited Mobility

Movement of the elbow or forearm becomes difficult due to pain, swelling, and mechanical obstruction from bone fragments. Even simple tasks, such as bending or straightening the arm, may become challenging.

Numbness or Tingling

Nearby nerve involvement can result in numbness, tingling, or weakness in the hand and fingers. These symptoms may indicate nerve compression or damage, warranting prompt evaluation by a specialist.

Causes and Risk Factors

Elbow fractures can result from sudden trauma, repeated stress, or underlying conditions that weaken the bones, with several factors increasing their likelihood. These include:

  • Falls on an Outstretched Hand or Elbow
    One of the most common causes, especially during accidents at home, sports activities, or on uneven surfaces. The impact force travels through the arm to the elbow joint, often resulting in fractures. Falls from greater heights, such as from stairs or ladders, can lead to more severe injuries.
  • Direct Trauma or Blunt Force Impact
    Strong impacts to the elbow, such as those from car accidents or contact sports like football or rugby, can cause fractures. When the elbow absorbs the force of a direct blow, the bones are more likely to break.
  • Twisting or Rotational Injuries
    Sudden twisting of the arm beyond its normal range, seen in activities such as wrestling or gymnastics, can stress the elbow joint and result in fractures. These injuries often occur during awkward landings or rapid movements.
  • Osteoporosis and Bone Weakness
    Osteoporosis reduces bone density, making the bones fragile and more prone to fractures even from low-impact activities. This condition is particularly common among post-menopausal women and older adults, increasing the risk of elbow fractures.
  • Previous Elbow Injuries
    Individuals with prior elbow injuries, such as fractures or dislocations, are more susceptible to re-injury. Scar tissue, weakened bones, or past surgeries can compromise joint stability, making the elbow more vulnerable to future fractures.

Types of Elbow Fractures

Elbow fractures can be classified into several types based on the location and nature of the break. These are:

Distal Humerus Fractures

These fractures occur at the lower end of the upper arm bone, near the elbow joint. They are more common in adults and can range from small cracks to more severe breaks that involve multiple bone fragments.

Radial Head and Neck Fractures

These fractures affect the top part of the radius, a forearm bone involved in elbow movement and forearm rotation. They can disrupt the ability to rotate the forearm, making tasks like turning a doorknob difficult.

Olecranon Fractures

These occur at the bony tip of the ulna, which forms the point of the elbow. This fracture can affect the ability to straighten the arm and is often associated with noticeable pain and swelling at the back of the elbow.

Coronoid Process Fractures

These fractures involve a small bony projection on the ulna that contributes to elbow stability. Although rare, they often occur with other elbow injuries and can compromise joint stability if not properly managed.

Fracture-Dislocations

These injuries involve both a fracture and a dislocation, where the bones are forced out of alignment. They are complex injuries that significantly affect the elbow’s structure and function.

Diagnosing Elbow Fractures

Diagnosing an elbow fracture accurately requires a thorough assessment, including a physical examination and the use of advanced diagnostic imaging tools.

Physical Examination

The injured elbow is checked for swelling, bruising, deformity, and tenderness. Range of motion is assessed to determine mobility, and sensation or circulation in the arm and hand is evaluated to identify any nerve or vascular involvement.

Imaging Tests

X-rays are the primary tool for confirming the fracture and monitoring healing. CT scans provide detailed cross-sectional images for more complex fractures, while MRIs help assess soft tissue injuries, such as ligament tears or nerve damage. While ultrasound is not the primary diagnostic tool for fractures, it can help to supplement other imaging techniques when assessing tendon or ligament injuries.

Neurovascular Assessment

Sensation, strength, and blood flow in the affected arm and hand are evaluated to detect potential nerve compression or vascular damage. This step ensures that any complications are promptly identified and addressed.

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Treatment Options

Treatment for elbow fractures depends on the type and severity of the fracture. Options include both surgical and non-surgical approaches.

Surgical Treatment
Open Reduction and Internal Fixation (ORIF)

ORIF involves realigning fractured bones through an incision and securing them with plates, screws, or pins to maintain alignment during healing. This method is commonly used for complex or displaced fractures.

External Fixation

External fixation stabilises bones using metal pins or screws inserted into the bone, connected to an external frame. This method avoids a large incision and is often used when severe soft tissue damage or a high risk of infection is present.

Non-Surgical Treatment
Immobilisation

Immobilising the elbow with a cast or splint helps keep the bones in the correct position during healing. This method is commonly used for simple fractures and may involve periodic X-rays to monitor the healing progress.

Medication Management

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, are often recommended to reduce pain and inflammation. In cases of severe pain, stronger prescription pain medications may be prescribed.

Physical Therapy

Once the fracture has partially healed, physical therapy is required to restore movement and strengthen the elbow. Therapy involves stretching, strengthening exercises, and functional training to regain normal use of the arm.

Heat and Ice Therapy

Ice packs are applied in the early stages after injury to reduce swelling, while heat packs are used later to relax muscles and promote blood flow. Alternating between ice and heat for 15-20 minutes daily can help manage pain and support recovery.

Rehabilitation and Recovery

Rehabilitation for elbow fractures progresses in stages. In the first few weeks, the focus is on managing pain, reducing swelling, and maintaining mobility with gentle exercises. From weeks 4 to 8, more active exercises are introduced to build strength and flexibility.

In the later stages, from week 9 onwards, progressive strengthening and functional training help restore full arm function for daily activities or sports. Long-term recovery, which may take several months, involves continued exercises to maintain strength and flexibility, along with regular follow-ups to monitor progress and prevent future injuries.

Prevention Strategies

Prevention involves using protective gear, adopting safe practices, and maintaining joint and bone health. Elbow pads, wrist protectors, and proper footwear help reduce risks during activities like skateboarding or cycling. Safe habits, such as using handrails and practicing proper sports techniques, prevent falls and injuries. Regular exercise for strength and flexibility, along with a calcium-rich diet, supports bone health. Routine check-ups and bone density tests help detect issues early and lower the risk of fractures.

WHY CHOOSE DR DENNIS NG

Effective & Evidence-Based Orthopaedic Care

Dr. Dennis Ng is dedicated to understanding your unique needs, focusing on restoring
your active lifestyle and overall well-being.

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Specialised Experience In Complex Procedures

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PATIENT-CENTRED & PERSONALISED APPROACH

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Dedicated Aftercare For Optimal Recovery

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AFFORDABLE & TRANSPARENT PRICING

Dr Dennis Ng Zhaowen

  • Senior Consultant Orthopaedic Specialist
MBBS (Singapore)
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MRCSEd
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MMED
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FRCSEdOrth (Gold Medal Award)

Before private practice, Dr Dennis Ng was the former Deputy Head of the Shoulder & Elbow Division and Sports Knee Division in National University Hospital.

He completed his fellowship at the prestigious Fowler Kennedy Sports Medicine Centre in London, Ontario, Canada, and has rich experience treating professional athletes and returning them to sports. 

Special areas of interests include keyhole and reconstructive procedures of the elbow. 

Common procedures include Elbow ligament repair / reconstruction, Tennis elbow release, Radiofrequency microtenotomy, Fracture fixation etc.

 

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    Mount Elizabeth Novena Specialist Centre

    38 Irrawaddy Road #08-41
    Singapore 329563

    Monday – Friday: 9am – 1pm; 2pm – 5pm
    Saturday: 9am – 1pm
    Sunday & PH: CLOSED

    Other Clinic Location

    Gleneagles Medical Center

    6 Napier Road #07-15
    Singapore 258499

    Monday – Friday: 9am – 1pm; 2pm – 5pm
    Saturday: 9am – 1pm
    Sunday & PH: CLOSED

    Frequently Asked Questions (FAQs)

    How do I know if my elbow fracture is not healing properly?

    Signs of improper healing include persistent pain, swelling that does not improve, limited mobility, or the sensation that the elbow joint feels unstable. Follow-up imaging, like X-rays, can confirm whether the bones are healing correctly.

    How long will I need to wear a splint or cast?

    The duration depends on the type and severity of the fracture but typically ranges from 3 to 6 weeks. Regular check-ups and X-rays help determine when it is safe to remove the splint or cast.

    Are there any long-term effects of an elbow fracture?

    Some people may experience long-term effects such as reduced range of motion, chronic pain, or arthritis, especially if the fracture is severe or not properly treated. Adhering to rehabilitation and follow-up care can help minimise these long-term effects.

    +65 9751 1486